Senior people experience several challenges, some of which require specialized care. Some signs that an older person needs help are subtle, making identifying them hard. Knowing what signs to watch out for helps prevent the deterioration of an older person’s quality of life.
The fastest way to know whether an older person needs help is to ask them. Someone who has always been independent may not want to admit they need help. Talking to them about the signs without coming across as critical is one way to get them to open up.
One of the biggest tell an older person could use extra support is diminishing mobility. If they’re suddenly struggling to accomplish simple tasks like sitting, getting up, or walking, it could be a sign they need help.
Poor hygiene is another major sign an older person needs help. Observe their hair, clothes, and general appearance. Perhaps they don't take care of their hygiene as well as they used to.
An inability to clean up could be a sign of an injury. It could also point to a condition, like arthritis - swelling of the joints causing stiffness. Or maybe they just forgot to clean and or organize the house.
Maybe they’re struggling to clean up after themselves because of an injury. Unexplained burns, cuts, scratches, bruises, or signs of limping can be nothing. These injuries could indicate diminishing coordination. It may mean they can no longer cook, iron, or drive safely.
Persistent forgetfulness can be a bad sign. Noteworthy signs of forgetfulness may include missed meals, medication, or appointments. Mismanaged medication can lead to serious health problems, especially where a severe disease or condition is involved.
Neglect is another big tell an older person needs help. Scratches and dents on their car could indicate neglect. As does giving away lots of money, especially if their charitable act is out of character. It’s a sign of financial neglect.
There are unusual new behaviors, such as confusion, anxiety, sudden mood changes or swings, or poor communication. They could be indicative of deteriorating mental health, which, if not acted on, can lead to depression.
Some of these concerns, like poor hygiene, can be taken care of at home; others, like mood swings and anxiety, may require medical attention. If an older parent is losing or gaining weight because they're struggling to cook healthy meals, stepping in and helping them out may be ideal.
The level of independence will dictate the type and level of help and support an older person will require. Care programs for older people include nursing homes, respite care, adult day programs, home health care, and home care. An assisted living facility may be ideal for people requiring specialized care and assistance throughout the day.
Even talking with an older parent over the phone can be revealing. Someone capable must, however, be present to monitor the signs. The key is to remain observant without appearing like one's looking for mishaps. Any care afforded to an older person should not impede their sense of independence, a key pillar of quality of life.
